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Terlanjur Makan Tongkol Saat Hamil, Amankah?

Memang benar/sebenarnya/jadi bahwa ikan tongkol merupakan sumber protein yang baik/lezat/berguna bagi tubuh. Namun, bagi ibu hamil, ada beberapa hal yang perlu diperhatikan/ditaati/teliti. Konsumsi ikan tongkol dalam jumlah terlalu banyak/berlebihan/tinggi dapat menyebabkan keracunan/penumpukan/masalah merkuri di dalam tubuh. Merkuri ini dapat berd

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